Tenacious Heart Podcast
The Tenacious Heart Podcast is hosted by Taylor Cox. Taylor is here to be YOUR life coach. Taylor will coach you on how to better manage your own mental health. If you're interested in mental health coping skills, emotion regulation, ADHD strategies, or want to hear about how Taylor parents two boys on the autism spectrum, then this is the place for you. All are welcome! New episodes every Wednesday.
Tenacious Heart Podcast
Episode 13: I’m alive! Don’t worry, it’s ADHD.
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Taylor Cox
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Episode 13
I am back and don’t worry, I’m alive! Thank you to those who reached out to make sure I was doing okay. In today's episode I’m going to explain where I’ve been the last 10 weeks. The best way I can explain the absence is…I have ADHD. I’m going to be talking about ADHD and what ADHD looks like for me. I’ll explain low executive functioning, how coaching has been going, and what you can expect from the podcast every week. I hope you enjoy!
-Taylor
Ps. All the links you need that were talked about in today’s episode will always be below.
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